FREE LIVE EMBODIMENT SESSIONs FOR WOMEN · ONLINE EVERY MONTH
Once a month I open a room where women come back to the body, together.
The next room opens:
Saturday, 19 Sept 2026
London: 8 AM · Berlin: 9 AM · Mumbai: 12.30 PM · Bali: 3 PM · Sydney: 5 PM
RSVP below to receive the Zoom link and reminders for this live session.
I will also write to you now and then with practices, invitations and my offerings. You can unsubscribe any time. By submitting this form you acknowledge my privacy policy.
NOT ANOTHER THING TO LEARN
You already know all of this
You have read the books, saved the practices and understood why being in your body matters.
And still, most days end the way they began. Up in the head, with the body somewhere below, waiting.
So once a month I open a room. For one hour you are guided the whole way through and there is nothing for you to plan, choose or decide.
we drop in together
What this hour gives you
You stop thinking and start feeling.
Whatever you arrived with gets to move.
We practice with breath, sound and movement. No experience needed. Nothing to prepare. There is no way to get this wrong.
All you need is a cushion, a little space and one hour where nobody needs you.
A gentle note: only my video is ever recorded, never yours.
Testimonials
Voices after a live embodiment session with me
"I loved it! I was actually crying almost the whole session. It touched me deeply and I was able to move through a deep process. Many emotions were released and given the space they needed. I felt safe, supported, and loved throughout the experience. It was deeply healing."
"I thought the session was amazing. To just tune in to my own body with the music, your guidance and closed eyes I could just fully be present in my body and the feeling without ever thinking about how my body looked."
"It was really well guided, friendly, open, accessible and fun. I had been in my head a lot in the last days so it helped me connect back to body and feel my emotions."
"I went from tiredness to alivness and calm. You have an amazing energy and skill to take me to the body."
"I felt more centered and grounded afterwards. It was exactly as you called it... coming home. Your voice during the session brought me safety and your presence felt very embodied."
Who is guiding you
Hi, I'm Sofia
Feminine Embodiment Coach and Tantra Facilitator
For many years I lived almost entirely in my head. Capable, driven, but far away from myself. What changed was not another insight. It was learning to tune inwards, feel instead of suppressing and let things move through the body instead of storing them there.
This is the work that brought me back to myself, and it is what I share here.
An invitation back into your own aliveness
The next room opens:
Saturday, 19 Sept 2026
London: 8 AM · Berlin: 9 AM · Mumbai: 12.30 PM · Bali: 3 PM · Sydney: 5 PM
RSVP below to receive the Zoom link and reminders for this live session.
I will also write to you now and then with practices, invitations and my offerings. You can unsubscribe any time. By submitting this form you acknowledge my privacy policy.
